M6Proof: a record of what you actually did
In M6 every action you finish adds one proof to a library you can open any day. Proof covers actions, focus sessions, milestones and measurements you enter yourself. The library filters by category, and the app counts the days you showed up. Sharing a card is always your decision.
Coming soon to iPhone
What counts as proof?
Proof is anything M6 can show you did. The library lists four types.
- An action you completed on Today.
- A focus session you locked in.
- A milestone you marked achieved.
- A measurement you saved against a target.
How do I see it?
Open the Me tab and tap My Proof. The library shows your total, a filter by goal category and this week's proof. Categories are Money, Business, Body, Skills, Mind, Relationships, Lifestyle and Career. Tap an entry to open the action behind it.
When you finish an action M6 plays a short +1 Proof moment that says "You did what you said you'd do."
What is "Showed Up"?
Showed Up counts the days on which you finished at least one thing, out of the days that have passed so far. A day-complete screen reads, for example, "Showed Up 12/20 days". The count uses days elapsed instead of 180, so the first week does not look like a failure.
Can I share my progress?
M6 can build a story card in 9:16 or 1:1 from templates such as Lock-In, Today, Done for today, A full week, Day 30, Halfway, Comeback and Chapter done. The card is built on your phone and goes nowhere until you tap Share.
Goal text is off by default, and you can switch numbers off so the card shows only the day. You can add a photo of your own.
Why a library instead of a streak?
A streak breaks on one bad day. A library only grows. When you return after a gap the proof you earned is still there, and that is the point of the screen on a hard day.
What do the weekly numbers show?
The weekly review lists what you planned, what you did, Showed Up out of seven days and the time you were locked in. The rhythm screen also shows proof by day of the week and a consistency value. They are a mirror, and M6 says on milestone screens that nothing there calls you failed: it shows what actually happened.
Frequently asked questions
Can my partner see my proof?
Only the proof count, and only if you open it. By default a partner sees whether you showed up today and your day number.
Is my proof stored on a server?
Proof stays on your device. If you invite a partner and open the proof count, that number is shared with them.
Can I export my data?
Yes. In Me, Settings, Data, Export shows everything M6 keeps about you on the device, and you can copy it.
Keep exploring
Three actions a dayThree actions with a reason and a time. Move, skip, add your own, rest.PartnerInvite one person. You choose what they see. Reactions only, no chat.Focus timerPick a block, stay on one action, keep the minutes.Privacy PolicyNo account. Data on your device. Server only for partner and notifications.SupportFAQ and how to reach support.