Guides for working on one goal for six months
These guides answer questions people search before they start a long goal: how to plan six months, how to run a 180-day challenge, what to write in a letter to your future self and how to pick an accountability partner. Each guide gives a direct answer first, then steps, tables and sources.
Coming soon to iPhone
180-day challengeDaily minimum, checkpoints every 30 days and a weekly review.
6-month goal planOne outcome, six checkpoints, a small daily routine and a weekly review.
Accountability partnerWho to pick, how to run check-ins and what to share.
Letter to future selfA six-step template, prompts, examples and what to avoid.