Everything M6 does for your six months
M6 has one loop and a few tools around it. You set a goal, M6 builds a 180-day route, and each day you do three actions, close the day and add proof. A focus timer, a time capsule and an optional partner support that loop. Each feature below has its own page.
Coming soon to iPhone

What is the core loop?
The loop is Future You, Today's 3, Lock In, Proof and Adapt. Each part has a screen in the app, and the table shows where they live.
| Part of the loop | What you do | Where in the app |
|---|---|---|
| Future You | Name the change you want in six months | Onboarding, then Me |
| Today's 3 | Do three actions picked from your route | Today tab |
| Lock In | Run a focus block on one action | Today tab, focus screen |
| Proof | See what you finished, filter and share it | Me tab, My Proof |
| Adapt | Review the week, rebuild after a gap | Weekly review, recovery screen |
Focus timerPick a block, stay on one action, keep the minutes.
PartnerInvite one person. You choose what they see. Reactions only, no chat.
ProofA library of finished actions, focus sessions and milestones.
180-day routeSix chapters, milestones with dates, weekly review, rebuild after a gap.
Three actions a dayThree actions with a reason and a time. Move, skip, add your own, rest.
Time capsuleA sealed message to yourself, a reward you choose, your reason for starting.Keep exploring
180-day routeSix chapters, milestones with dates, weekly review, rebuild after a gap.
Three actions a dayThree actions with a reason and a time. Move, skip, add your own, rest.
ProofA library of finished actions, focus sessions and milestones.
Focus timerPick a block, stay on one action, keep the minutes.
Time capsuleA sealed message to yourself, a reward you choose, your reason for starting.
PartnerInvite one person. You choose what they see. Reactions only, no chat.