M6 vs Strides: which goal app for your iPhone?
Strides is a tracker for many habits and goals, with 150+ templates, charts and reminders. M6 follows one goal for 180 days and tells you three actions each day. Pick Strides to track a broad list, M6 if one change matters most and you want the daily decision made small.
Coming soon to iPhone
What is the short answer?
Pick Strides if you want to track several habits and goals with streak calendars, charts and templates, and you want an app with 19,214 US ratings on iPhone and iPad. Pick M6 if you have one goal for the next six months and want a route, a daily three and a record of proof.
Strides facts were checked on October 10, 2026 against its US App Store listing. Apps change, so verify before you pay.
M6 vs Strides at a glance
| M6 | Strides | |
|---|---|---|
| Platforms | iPhone only | iPhone and iPad |
| App Store status | TestFlight, not yet released | Live since 2013, 4.8 from 19,214 US ratings |
| Unit of work | One goal and a 180-day route in six chapters | Many habits, SMART goals and projects |
| Daily view | Exactly three actions by default, up to five | A daily checklist of your trackers |
| Templates | Route built from your answers | 150+ templates and custom trackers |
| Missed days | Route rebuilds from today, with a log of what moved | Streak calendars show your success rate |
| Record of work | Proof library of finished actions | Progress reports and charts |
| Focus timer, time capsule | Yes | Not described in its listing |
| Account | None; data on the device | Not stated in its listing |
| Price model | Free preview of days 1 to 7; Pro planned | Free; Strides Plus purchases listed from $4.99 to $149.99 |
| App languages | English and Russian | 10 |
What does Strides do better than M6?
Breadth. Its listing names four tracker types, streak and milestone calendars, an average tracker, reminders, notes, progress reports and a daily checklist, and it runs on iPad with 10 languages. If your goals are drinking water, a gym habit and a side project at once, Strides covers them. M6 deliberately follows one direction.
What does M6 do better than Strides?
M6 decides the day for you. Instead of a list of trackers it shows three actions with a reason each, sets them against a 180-day route and saves each result as proof. A focus timer, a time capsule sealed until day 180 and an optional partner sit around that loop. Goals and plans stay on the device.
How do the prices compare?
Strides lists several Strides Plus purchases between $4.99 and $149.99 in the US store. M6 keeps days 1 to 7 of a route free. Pro is built with a yearly plan that starts with a 7-day trial and a monthly plan, but payments are not connected in the current build. See M6 pricing.
Who should pick which?
- Choose Strides to track many habits and goals at once.
- Choose M6 if one goal deserves six months and a plan.
- Choose M6 if long checklists make you quit.
- Try both. Both are free to download.
Source, checked October 10, 2026: Strides on the App Store.
Frequently asked questions
Is M6 an alternative to Strides?
For one goal over six months, yes. For tracking many habits with streak charts, Strides is the better fit.
Does M6 track habits?
Not as separate trackers. Daily actions come from your route, and finished ones are saved as proof.
Which is cheaper?
Both are free to download. Strides Plus is a paid upgrade in the US store. M6 charges nothing in the current build.
Does M6 work on iPad?
No, M6 is an iPhone app. Strides lists iPad support.
What happens when I miss days in M6?
The route is rebuilt from today, M6 shows what moved or was removed, and your North Star stays. You can also keep the plan as it was.
Keep exploring
Best Goal Planner Apps for iPhoneSeven goal planner and habit apps for iPhone compared on approach, price model and US App Store ratings, October 2026.180-day routeSix chapters, milestones with dates, weekly review, rebuild after a gap.Three actions a dayThree actions with a reason and a time. Move, skip, add your own, rest.
ProofA library of finished actions, focus sessions and milestones.M6 PricingDays 1 to 7 are free. M6 Pro is planned as a yearly plan with a trial and a monthly plan.